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Prevent
cervical cancer of the uterus, obviously the 4 tips:
Cervical cancer is one of the most common cancers, affecting a large number of women worldwide are affected each year. Although the difference in breast cancer, it has certified preventive measures. The condition starts with cervical cancer undergoing pre-cancerous changes. This is known as cervical dysplasia, which can be mild to severe. His development of cervical cancer takes years to produce, and is supported by other factors. However, as already mentioned, cervical cancer can be prevented and the risk of reducing it.
Have a Checkup
those who have a family history of cancer of the cervix at a higher risk. The same level of risk for women who have sex at a relatively young age, and people with multiple partners. If you are one of those people, then it is best to consult a gynecologist and get a Pap test. With this test, the doctor can find and treat, if you develop precancerous / before abnormal to have cancer of the cervix. You can also ask your doctor for recommendations on how often you should have a Pap test.
Use a condom and limiting sexual partners
for women who have multiple sexual partners, it is recommended that condoms should be used during sexual intercourse. However it is recommended that women should limit the number of sexual partners, as HPV or human papillomavirus can cause cervical cancer. Self-discipline has decreased not only the risk of cervical cancer, but the chances of infection decreases with sexually transmitted diseases.
Stop Smoking
Studies have shown that smokers have a higher risk of up to 4 times higher than in non-smokers. This is because that the cervix is able to absorb toxins released from smoking. Cells in the body may be a result of this exposure, which can lead to cervical cancer. In addition, stop smoking; reduce the risk of other cancers.
A healthy diet and exercise
Healthy food does make a difference in their risk. The most recommended foods are vegetables, fruits and whole grains, as they are rich in fiber, phytonutrients and antioxidants. This can prevent pre-cancerous cells can be converted to this type of cancer.
Dietary supplements can be taken with a doctor even after consultation. Vitamin C is highly recommended to take, as it is also rich in antioxidants. Exercise is also very important and should be at least 4 hours per week. Even just walking can be enough.
Otherwise, be careful if you also immunosuppressive or if your immunity is reduced. This is due in large part to the use and consumption of high doses of steroids and other chemicals used to extend other conditions such as HIV or treat leukemia. Immunosuppressant increases the risk of your body to develop cancer of the cervix.
With these four tips, you've probably noticed that most of the discipline itself belong. So to summarize everything, the primary key of the prevention of cervical cancer is naturally produced by a healthy lifestyle.
Cervical cancer is one of the most common cancers, affecting a large number of women worldwide are affected each year. Although the difference in breast cancer, it has certified preventive measures. The condition starts with cervical cancer undergoing pre-cancerous changes. This is known as cervical dysplasia, which can be mild to severe. His development of cervical cancer takes years to produce, and is supported by other factors. However, as already mentioned, cervical cancer can be prevented and the risk of reducing it.
Have a Checkup
those who have a family history of cancer of the cervix at a higher risk. The same level of risk for women who have sex at a relatively young age, and people with multiple partners. If you are one of those people, then it is best to consult a gynecologist and get a Pap test. With this test, the doctor can find and treat, if you develop precancerous / before abnormal to have cancer of the cervix. You can also ask your doctor for recommendations on how often you should have a Pap test.
Use a condom and limiting sexual partners
for women who have multiple sexual partners, it is recommended that condoms should be used during sexual intercourse. However it is recommended that women should limit the number of sexual partners, as HPV or human papillomavirus can cause cervical cancer. Self-discipline has decreased not only the risk of cervical cancer, but the chances of infection decreases with sexually transmitted diseases.
Stop Smoking
Studies have shown that smokers have a higher risk of up to 4 times higher than in non-smokers. This is because that the cervix is able to absorb toxins released from smoking. Cells in the body may be a result of this exposure, which can lead to cervical cancer. In addition, stop smoking; reduce the risk of other cancers.
A healthy diet and exercise
Healthy food does make a difference in their risk. The most recommended foods are vegetables, fruits and whole grains, as they are rich in fiber, phytonutrients and antioxidants. This can prevent pre-cancerous cells can be converted to this type of cancer.
Dietary supplements can be taken with a doctor even after consultation. Vitamin C is highly recommended to take, as it is also rich in antioxidants. Exercise is also very important and should be at least 4 hours per week. Even just walking can be enough.
Otherwise, be careful if you also immunosuppressive or if your immunity is reduced. This is due in large part to the use and consumption of high doses of steroids and other chemicals used to extend other conditions such as HIV or treat leukemia. Immunosuppressant increases the risk of your body to develop cancer of the cervix.
With these four tips, you've probably noticed that most of the discipline itself belong. So to summarize everything, the primary key of the prevention of cervical cancer is naturally produced by a healthy lifestyle.
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